“I have found Sarah to be an inspiring capable and confident yoga teacher. Sarah encourages you to develop your practice, seemingly to know when you are capable of doing more. What I particularly like and applaud is her approach to include oral Yoga philosophy into her sequence, a subtle yet important feature that differentiates a Yoga class from other mainstream exercise classes. The word ‘Yoga‘ meaning ‘to join’ or ‘to unite’, Sarah achieves this aim by creating harmony between the mind and body throughout her class.”
“Sarah is a great teacher, I always feel so much better after doing one of her classes. I find her classes to be challenging and dynamic, yet relaxed at the same time – she breaks down different levels of difficulty, so you can take things at your own pace. Her instructions and adjustments are clear and helpful. Thanks Sarah”
“Perfect blend of energising and relaxing yoga flow, skilled and knowledgeable teacher, beautiful surroundings, egoless yoga at its best.”
Sarah Louise Craig 