Corporate classes are suitable for any ability and can be tailored to your business’s specific needs.
All corporate classes are available online via Zoom.
Why do you need yoga in the workplace?
- Team bonding.
- Increased physical strength, muscle tone, flexibility and heart health.
- Increased mental well-being and job satisfaction.
- Increased productivity and energy levels.
- Supports postural spine health, helping alleviate the effects from hours of desk work.