“I have found Sarah to be an inspiring capable and confident yoga teacher. Sarah encourages you to develop your practice, seemingly to know when you are capable of doing more. What I particularly like and applaud is her approach to include oral Yoga philosophy into her sequence, a subtle yet important feature that differentiates a Yoga class from other mainstream exercise classes. The word ‘Yoga‘ meaning ‘to join’ or ‘to unite’, Sarah achieves this aim by creating harmony between the mind and body throughout her class.”